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Dairy & Alternatives

21 posts

Dairy and alternative product nutrition profiles with label, serving, and source-record notes.
Quick answerUse this sub-hub to browse dairy & alternatives nutrition facts with serving-size context, selected USDA FoodData Central records, and links to related food profiles. Confirm FDC IDs and preparation forms before using any values editorially.
For source-record checks, use the Nutrition Lookup tool and the Nutrition Data Methodology.

Milk, whole, 3.25% milkfat, with added vitamin D with a generic Nutrition Facts style card for nutrition data review
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Whole Milk Nutrition Facts

  • June 16, 2026
  • Dania Rizvi
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) with a generic Nutrition Facts style card for nutrition data review
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Cheddar Cheese Nutrition Facts

  • June 15, 2026
  • Dania Rizvi
Yogurt, Greek, plain, lowfat with a generic Nutrition Facts style card for nutrition data review
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Greek Yogurt Nutrition Facts

  • May 27, 2026
  • Dania Rizvi
enutritionfacts_label
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Butternut Mountain Farm Maple Syrup Nutrition Facts

  • May 19, 2026
  • Joana Malheiro
Generic packaged food with nutrition facts panel and ingredient list for label reading
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How to Read Nutrition Facts Labels

  • May 13, 2026
  • Dania Rizvi
Raw and cooked foods displayed side by side to illustrate how preparation methods can change nutrition facts.
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How Cooking Changes Nutrition Facts: Raw vs Cooked Food Data Explained

  • May 12, 2026
  • Dania Rizvi
banana nutrition facts
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Ultimate Guide to Banana Nutrition Facts: From Green to Over‑ripe

  • August 1, 2025
  • Fernando Filipe
avocado nutrition facts
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Avocado Nutrition Facts: Fats, Fiber, Vitamins & More

  • August 1, 2025
  • Fernando Filipe
Kit Kat Nutrition Facts
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Kit Kat Nutrition Facts: Everything You Need to Know

  • July 30, 2025
  • Fernando Filipe
sweet potato nutrition
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Sweet Potato Nutrition Facts for Diabetics: Is It Safe?

  • June 26, 2025
  • Fernando Filipe
1 banana calories
Read More

1 Banana Calories & Nutrition Facts: What You Really Eat

  • June 21, 2025
  • Fernando Filipe
sweet potato vs white potato
Read More

Comparing Sweet Potato vs White Potato Nutrition Facts

  • June 21, 2025
  • Fernando Filipe

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