Source food composition record: USDA FoodData Central FDC ID 167755.

Raspberries, raw reports 52 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 1.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 0.65 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 11.94 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 6.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 4.42 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 25 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 0.69 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 151 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 0.019 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Raspberries, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


per 100 g where USDA record basis supports it

Source food composition record: USDA FoodData Central FDC ID 169805.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 55 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.5 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 12.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 26 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169804.

Cranberries, wild, bush, raw (Alaska Native) reports 55 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 12.3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 6.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 140 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, wild, bush, raw (Alaska Native) reports 26 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 175189.

Beans, cranberry (roman), mature seeds, raw reports 335 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 23.03 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 1.23 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 60.05 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 24.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 127 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 5 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 1332 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 0.316 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beans, cranberry (roman), mature seeds, raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171722.

Cranberries, raw reports 46 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 0.46 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 0.13 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 11.97 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 3.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 4.27 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 8 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 0.23 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 80 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 0.008 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberries, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171909.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.07 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.01 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 12.56 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 12 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 2 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.12 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 11 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 12 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.001 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.001 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167787.

Pomegranate juice, bottled reports 54 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0.15 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0.29 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 13.13 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 12.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0.1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 214 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 9 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0.077 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranate juice, bottled reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169134.

Pomegranates, raw reports 83 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 1.67 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 1.17 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 18.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 13.67 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 0.3 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 236 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 0.12 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pomegranates, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174679.

Grapefruit juice, white, canned, sweetened reports 46 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0.58 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0.09 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 11.13 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 11.03 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 8 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0.36 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0.012 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, canned, sweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173033.

Grapefruit, raw, pink and red and white, all areas reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0.63 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 8.08 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 6.98 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0.09 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 139 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red and white, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174674.

Grapefruit, raw, pink and red, California and Arizona reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 9.69 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 147 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, California and Arizona reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174673.

Grapefruit, raw, pink and red, all areas reports 42 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0.77 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0.14 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 10.66 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 6.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 22 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 135 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0.021 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174676.

Grapefruit, raw, white, all areas reports 33 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0.69 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 8.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 7.31 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0.06 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 148 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174675.

Grapefruit, raw, pink and red, Florida reports 30 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0.55 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 7.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0.12 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 127 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, pink and red, Florida reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173034.

Grapefruit, raw, white, Florida reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0.63 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 8.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0.05 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 150 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, Florida reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174677.

Grapefruit, raw, white, California reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0.88 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 9.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 143 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit, raw, white, California reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173039.

Grapefruit juice, white, raw reports 39 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 9.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 9.1 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, white, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167774.

Grapefruit juice, pink, raw reports 39 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 9.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Grapefruit juice, pink, raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168195.

Clementines, raw reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 0.85 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 12.02 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 9.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 30 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 0.14 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 177 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Clementines, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169924.

Tangerines, (mandarin oranges), canned, light syrup pack reports 61 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0.45 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 16.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 15.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 78 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0.012 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, light syrup pack reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168184.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 38 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.75 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.04 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 9.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 8.25 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 136 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.004 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack, drained reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169106.

Tangerines, (mandarin oranges), canned, juice pack reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0.62 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0.03 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 9.57 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 8.87 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 133 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0.003 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerines, (mandarin oranges), canned, juice pack reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169925.

Tangerine juice, raw reports 43 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 10.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 9.9 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 178 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0.024 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Tangerine juice, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169914.

Nectarines, raw reports 44 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 1.06 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 0.32 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 10.55 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 7.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 6 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 0.28 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 201 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 0.025 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Nectarines, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169911.

Melons, honeydew, raw reports 36 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0.54 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0.14 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 9.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 8.12 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 6 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 228 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 18 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0.038 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, honeydew, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169092.

Melons, cantaloupe, raw reports 34 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0.84 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0.19 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 8.16 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 7.86 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0.21 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 267 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 16 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0.051 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Melons, cantaloupe, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171350.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 70 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 18.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 1.4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.44 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 79 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, papaya and applesauce with tapioca, strained reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171348.

Babyfood, fruit, guava and papaya with tapioca, strained reports 63 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 0.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 17 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 74 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, fruit, guava and papaya with tapioca, strained reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169927.

Papaya, canned, heavy syrup, drained reports 206 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 0.14 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 0.55 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 55.83 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 52.2 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 21 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 67 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 9 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 0.268 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya, canned, heavy syrup, drained reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169107.

Papaya nectar, canned reports 57 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0.17 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 14.51 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 13.91 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0.34 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 31 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0.047 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papaya nectar, canned reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169926.

Papayas, raw reports 43 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 0.26 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 10.82 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 7.82 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 0.25 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 182 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 0.081 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Papayas, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171931.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 29 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 7.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 7.41 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 14 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 21 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 172254.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 48 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 12.88 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 10.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 123 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174111.

Beverages, Kiwi Strawberry Juice Drink reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 12.26 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 11.63 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 14 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 11 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Kiwi Strawberry Juice Drink reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173023.

Figs, canned, light syrup pack, solids and liquids reports 69 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 0.39 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 17.95 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 1.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 16.15 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 102 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, light syrup pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173024.

Figs, canned, heavy syrup pack, solids and liquids reports 88 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 0.38 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 22.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 20.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 0.28 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 99 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, heavy syrup pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173022.

Figs, canned, water pack, solids and liquids reports 53 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 13.99 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 11.79 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 28 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 103 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, canned, water pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174665.

Figs, dried, uncooked reports 249 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 3.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 0.93 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 63.87 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 9.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 47.92 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 162 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 2.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 680 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 10 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 0.144 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, uncooked reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174666.

Figs, dried, stewed reports 107 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 1.42 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 0.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 27.57 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 4.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 23.35 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 70 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 0.88 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 294 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 0.062 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, dried, stewed reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 172721.

Cookies, fig bars reports 348 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 3.7 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 7.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 70.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 4.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 46.36 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 64 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 2.9 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 207 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 350 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 1.123 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, fig bars reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173021.

Figs, raw reports 74 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 0.75 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 19.18 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 16.26 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 35 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 232 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 0.06 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Figs, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169129.

Pitanga, (surinam-cherry), raw reports 33 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 0.8 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 0.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 7.49 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 103 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pitanga, (surinam-cherry), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173954.

Cherries, sour, red, raw reports 50 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 12.18 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 8.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 16 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 0.32 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 173 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 0.068 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sour, red, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171686.

Acerola, (west indian cherry), raw reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 7.69 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 146 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 7 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0.068 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Acerola, (west indian cherry), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171719.

Cherries, sweet, raw reports 63 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 1.06 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 16.01 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 2.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 12.82 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 13 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 0.36 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 222 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 0.038 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cherries, sweet, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.