{"metadata":{"name":"eNutritionFacts Local FDC Cache Export Dataset","version":"2026.05.20","license":"CC-BY-4.0 enhancement layer; USDA/FDC source data is public domain/CC0","source_attribution":"USDA FoodData Central for source food composition records; eNutritionFacts for enhancement-layer packaging, curation metadata, manifest, and provenance hash.","temporal_coverage":{"source_last_checked_min":"2026-05-20 21:17:18","source_last_checked_max":"2026-05-20 21:19:10"},"entity_count":100,"citation_count":100,"generated_at":"2026-05-20T21:19:27+00:00","plugin_version":"2.8.8","attribution_required":"When using the eNutritionFacts enhancement layer, cite eNutritionFacts and retain USDA FoodData Central source attribution for raw source records.","recommended_citation":"eNutritionFacts. eNutritionFacts Local FDC Cache Export Dataset v2026.05.20. Generated 2026-05-20. Source records attributed to USDA FoodData Central.","dataset_hash":"dd4d8eeb06a72172224d76d565291dfe43a8a0a78572c6ed5bad2eb7618b7554"}}
{"id":"fdc:170543","type":"Food","attributes":{"fdc_id":170543,"canonical_name":"Taro, cooked, with salt","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:10","nutrients":{"energy_kcal":{"amount":142,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.52,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.11,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":34.6,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":5.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":0.49,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.72,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":484,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":251,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.023,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170543/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170543/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170543."},"atomic_claims":["Taro, cooked, with salt reports 142 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0.52 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0.11 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 34.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 5.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0.72 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 484 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 251 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0.023 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Taro, cooked, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167773","type":"Food","attributes":{"fdc_id":167773,"canonical_name":"Applesauce, canned, sweetened, with salt","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:10","nutrients":{"energy_kcal":{"amount":76,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.18,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.18,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":19.91,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":4,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.35,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":61,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":28,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.03,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167773/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167773/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167773."},"atomic_claims":["Applesauce, canned, sweetened, with salt reports 76 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0.18 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0.18 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 19.91 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 4 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0.35 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 61 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 28 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0.03 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Applesauce, canned, sweetened, with salt reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170527","type":"Food","attributes":{"fdc_id":170527,"canonical_name":"Pumpkin, canned, with salt","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:09","nutrients":{"energy_kcal":{"amount":34,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.1,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.28,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":8.09,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":3.3,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":26,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.39,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":206,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":241,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.146,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170527/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170527/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170527."},"atomic_claims":["Pumpkin, canned, with salt reports 34 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 0.28 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 8.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 3.3 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 26 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 1.39 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 206 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 241 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 0.146 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pumpkin, canned, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168129","type":"Food","attributes":{"fdc_id":168129,"canonical_name":"Jellyfish, dried, salted","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:09","nutrients":{"energy_kcal":{"amount":36,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":5.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":1.4,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":0,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":0,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":2,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.27,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":3,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":9690,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.273,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":5,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168129/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168129/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168129."},"atomic_claims":["Jellyfish, dried, salted reports 36 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 5.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 1.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 0 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 2 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 2.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 3 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 9690 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 0.273 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellyfish, dried, salted reports 5 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:175064","type":"Food","attributes":{"fdc_id":175064,"canonical_name":"Pie, fried pies, lemon","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:08","nutrients":{"energy_kcal":{"amount":316,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":16.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":42.6,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":22,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.22,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":65,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":374,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.457,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175064/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175064/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 175064."},"atomic_claims":["Pie, fried pies, lemon reports 316 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 16.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 42.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 22 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 1.22 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 65 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 374 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 2.457 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pie, fried pies, lemon reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:172827","type":"Food","attributes":{"fdc_id":172827,"canonical_name":"Danish pastry, lemon, unenriched","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:08","nutrients":{"energy_kcal":{"amount":371,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":5.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":18.5,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":47.8,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":46,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.75,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":83,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":354,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.826,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":40,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172827/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172827/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 172827."},"atomic_claims":["Danish pastry, lemon, unenriched reports 371 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 5.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 18.5 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 47.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 1.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 46 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 0.75 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 83 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 354 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 2.826 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Danish pastry, lemon, unenriched reports 40 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167802","type":"Food","attributes":{"fdc_id":167802,"canonical_name":"Lemon juice from concentrate, bottled, REAL LEMON","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:07","nutrients":{"energy_kcal":{"amount":17,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.47,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.07,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":5.66,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":1.59,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.06,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":109,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":26,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.027,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167802/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167802/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167802."},"atomic_claims":["Lemon juice from concentrate, bottled, REAL LEMON reports 17 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 5.66 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 1.59 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0.06 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 109 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 26 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0.027 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Lemon juice from concentrate, bottled, REAL LEMON reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171691","type":"Food","attributes":{"fdc_id":171691,"canonical_name":"Apples, dried, sulfured, uncooked","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:07","nutrients":{"energy_kcal":{"amount":243,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.93,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.32,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":65.89,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":8.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":57.19,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":14,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.4,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":450,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":87,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.052,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171691/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171691/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171691."},"atomic_claims":["Apples, dried, sulfured, uncooked reports 243 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 0.93 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 0.32 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 65.89 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 8.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 57.19 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 14 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 1.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 450 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 87 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 0.052 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Apples, dried, sulfured, uncooked reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170959","type":"Food","attributes":{"fdc_id":170959,"canonical_name":"Babyfood, juice, apple","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:06","nutrients":{"energy_kcal":{"amount":47,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":11.7,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":10.7,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":4,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.57,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":91,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":8,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.018,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170959/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170959/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170959."},"atomic_claims":["Babyfood, juice, apple reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 11.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 10.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 4 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0.57 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 91 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, juice, apple reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:175032","type":"Food","attributes":{"fdc_id":175032,"canonical_name":"Strudel, apple","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:06","nutrients":{"energy_kcal":{"amount":274,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":11.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":41.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":25.75,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":15,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.42,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":149,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":135,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.044,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":6,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175032/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175032/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 175032."},"atomic_claims":["Strudel, apple reports 274 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 3.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 11.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 41.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 25.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 0.42 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 149 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 135 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 2.044 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Strudel, apple reports 6 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167760","type":"Food","attributes":{"fdc_id":167760,"canonical_name":"Sapote, mamey, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:05","nutrients":{"energy_kcal":{"amount":124,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.45,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.46,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":32.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":5.4,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":20.14,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.78,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":454,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":7,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.169,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167760/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167760/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167760."},"atomic_claims":["Sapote, mamey, raw reports 124 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 1.45 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 0.46 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 32.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 5.4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 20.14 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 0.78 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 454 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 7 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 0.169 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sapote, mamey, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168819","type":"Food","attributes":{"fdc_id":168819,"canonical_name":"Marmalade, orange","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:05","nutrients":{"energy_kcal":{"amount":246,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":66.3,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":60,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":38,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.15,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":37,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":56,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168819/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168819/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168819."},"atomic_claims":["Marmalade, orange reports 246 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 66.3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 60 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 38 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 37 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 56 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Marmalade, orange reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170475","type":"Food","attributes":{"fdc_id":170475,"canonical_name":"Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:04","nutrients":{"energy_kcal":{"amount":14,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":3.04,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":1.18,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.38,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":5,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":107,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.016,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170475/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170475/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170475."},"atomic_claims":["Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 14 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 3.04 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 1.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 107 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170549","type":"Food","attributes":{"fdc_id":170549,"canonical_name":"Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:04","nutrients":{"energy_kcal":{"amount":11,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":2.45,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":1.18,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.38,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":5,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":343,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.016,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170549/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170549/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170549."},"atomic_claims":["Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 11 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 2.45 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 1.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 343 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170069","type":"Food","attributes":{"fdc_id":170069,"canonical_name":"Waxgourd, (chinese preserving melon), raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:03","nutrients":{"energy_kcal":{"amount":13,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":3,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":19,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.4,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":6,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":111,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.016,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170069/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170069/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170069."},"atomic_claims":["Waxgourd, (chinese preserving melon), raw reports 13 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 19 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 6 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 111 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Waxgourd, (chinese preserving melon), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169879","type":"Food","attributes":{"fdc_id":169879,"canonical_name":"Jellies, no sugar (with sodium saccharin), any flavors","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:03","nutrients":{"energy_kcal":{"amount":121,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.55,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":29.6,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":3.39,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":31,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.15,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":96,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169879/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169879/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169879."},"atomic_claims":["Jellies, no sugar (with sodium saccharin), any flavors reports 121 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 0.55 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 29.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 3.39 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 31 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 96 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, no sugar (with sodium saccharin), any flavors reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167804","type":"Food","attributes":{"fdc_id":167804,"canonical_name":"Cranberry sauce, jellied, canned, OCEAN SPRAY","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:02","nutrients":{"energy_kcal":{"amount":160,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.05,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.04,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":40.61,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":32.2,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":3,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.62,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":34,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":5,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.007,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167804/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167804/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167804."},"atomic_claims":["Cranberry sauce, jellied, canned, OCEAN SPRAY reports 160 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 1.05 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.04 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 40.61 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 32.2 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.62 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 34 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.007 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168145","type":"Food","attributes":{"fdc_id":168145,"canonical_name":"Jellies, reduced sugar, home preserved","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:02","nutrients":{"energy_kcal":{"amount":179,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.03,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":46.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.8,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":45.3,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":5,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.18,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":71,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":2,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.009,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168145/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168145/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168145."},"atomic_claims":["Jellies, reduced sugar, home preserved reports 179 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0.03 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 46.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 45.3 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0.18 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 71 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0.009 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies, reduced sugar, home preserved reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:172759","type":"Food","attributes":{"fdc_id":172759,"canonical_name":"Doughnuts, yeast-leavened, with jelly filling","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:02","nutrients":{"energy_kcal":{"amount":340,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":5.9,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":18.7,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":39,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":21.1,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":25,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.76,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":79,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":455,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":4.843,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":26,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172759/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172759/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 172759."},"atomic_claims":["Doughnuts, yeast-leavened, with jelly filling reports 340 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 5.9 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 18.7 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 39 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 21.1 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 25 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 1.76 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 79 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 455 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 4.843 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Doughnuts, yeast-leavened, with jelly filling reports 26 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167989","type":"Food","attributes":{"fdc_id":167989,"canonical_name":"Candies, gumdrops, starch jelly pieces","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:01","nutrients":{"energy_kcal":{"amount":396,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":98.9,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":58.97,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":3,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.4,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":5,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":44,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167989."},"atomic_claims":["Candies, gumdrops, starch jelly pieces reports 396 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 98.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 58.97 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 44 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candies, gumdrops, starch jelly pieces reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170202","type":"Food","attributes":{"fdc_id":170202,"canonical_name":"Beef, cured, luncheon meat, jellied","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:01","nutrients":{"energy_kcal":{"amount":111,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":19,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":3.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":0,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":10,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":3.45,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":402,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1322,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":1.41,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":34,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170202/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170202/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170202."},"atomic_claims":["Beef, cured, luncheon meat, jellied reports 111 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 19 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 3.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 3.45 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 402 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 1322 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 1.41 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beef, cured, luncheon meat, jellied reports 34 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173860","type":"Food","attributes":{"fdc_id":173860,"canonical_name":"Corned beef loaf, jellied","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:00","nutrients":{"energy_kcal":{"amount":153,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":22.9,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":6.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":0,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":11,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.04,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":101,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":953,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.6,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":47,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173860/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173860/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173860."},"atomic_claims":["Corned beef loaf, jellied reports 153 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 22.9 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 6.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 2.04 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 101 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 953 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 2.6 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Corned beef loaf, jellied reports 47 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169642","type":"Food","attributes":{"fdc_id":169642,"canonical_name":"Jellies","data_type":"SR Legacy","last_checked":"2026-05-20 21:19:00","nutrients":{"energy_kcal":{"amount":266,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.15,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.02,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":69.95,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":51.22,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":7,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.19,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":54,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":30,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.005,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169642."},"atomic_claims":["Jellies reports 266 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 0.15 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 0.02 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 69.95 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 51.22 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 0.19 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 54 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 30 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 0.005 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jellies reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174937","type":"Food","attributes":{"fdc_id":174937,"canonical_name":"Cake, coffeecake, fruit","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:59","nutrients":{"energy_kcal":{"amount":311,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":5.2,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":10.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":51.5,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":45,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.43,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":90,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":385,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.495,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":7,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174937/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174937/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174937."},"atomic_claims":["Cake, coffeecake, fruit reports 311 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 5.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 10.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 51.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 2.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 45 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 2.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 90 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 385 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 2.495 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cake, coffeecake, fruit reports 7 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167781","type":"Food","attributes":{"fdc_id":167781,"canonical_name":"Candied fruit","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:59","nutrients":{"energy_kcal":{"amount":322,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.34,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.07,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":82.74,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":80.68,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.17,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":56,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":98,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.01,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167781/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167781/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167781."},"atomic_claims":["Candied fruit reports 322 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 0.34 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 82.74 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 80.68 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 56 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 98 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 0.01 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Candied fruit reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169058","type":"Food","attributes":{"fdc_id":169058,"canonical_name":"Jams and preserves, no sugar (with sodium saccharin), any flavor","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:58","nutrients":{"energy_kcal":{"amount":132,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":53.42,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":37.81,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.4,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":69,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.016,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169058/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169058/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169058."},"atomic_claims":["Jams and preserves, no sugar (with sodium saccharin), any flavor reports 132 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 53.42 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 2.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 37.81 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 69 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167706","type":"Food","attributes":{"fdc_id":167706,"canonical_name":"Jams, preserves, marmalade, reduced sugar","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:58","nutrients":{"energy_kcal":{"amount":151,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":37.6,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":29.41,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":0,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":59,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.005,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167706/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167706/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167706."},"atomic_claims":["Jams, preserves, marmalade, reduced sugar reports 151 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 37.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 29.41 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 59 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0.005 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalade, reduced sugar reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169641","type":"Food","attributes":{"fdc_id":169641,"canonical_name":"Jams and preserves","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:58","nutrients":{"energy_kcal":{"amount":278,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.37,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.07,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":68.86,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":48.5,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":20,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.49,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":77,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":32,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.01,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169641."},"atomic_claims":["Jams and preserves reports 278 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 0.37 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 68.86 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 48.5 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 0.49 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 77 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 32 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 0.01 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams and preserves reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170280","type":"Food","attributes":{"fdc_id":170280,"canonical_name":"Jams, preserves, marmalades, sweetened with fruit juice","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:57","nutrients":{"energy_kcal":{"amount":212,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":52.93,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":42,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":11,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.34,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":65,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170280/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170280/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170280."},"atomic_claims":["Jams, preserves, marmalades, sweetened with fruit juice reports 212 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 52.93 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 42 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0.34 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 65 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168077","type":"Food","attributes":{"fdc_id":168077,"canonical_name":"DENNY'S, golden fried shrimp","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:57","nutrients":{"energy_kcal":{"amount":319,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":13.88,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":20.01,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":20.93,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":0.75,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":47,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.54,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":128,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1400,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":3.515,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0.178,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":83,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168077/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168077/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168077."},"atomic_claims":["DENNY'S, golden fried shrimp reports 319 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 13.88 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 20.01 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 20.93 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 0.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 47 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 1.54 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 128 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 1400 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 3.515 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","DENNY'S, golden fried shrimp reports 0.178 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173250","type":"Food","attributes":{"fdc_id":173250,"canonical_name":"Archway Home Style Cookies, Old Fashioned Molasses","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:56","nutrients":{"energy_kcal":{"amount":406,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":4.27,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":11.83,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":70.55,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":36.09,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":32,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":4.99,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":561,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.77,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":3.25,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":25,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173250/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173250/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173250."},"atomic_claims":["Archway Home Style Cookies, Old Fashioned Molasses reports 406 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 4.27 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 11.83 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 70.55 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 36.09 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 32 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 4.99 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 561 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 2.77 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 3.25 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Old Fashioned Molasses reports 25 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173249","type":"Food","attributes":{"fdc_id":173249,"canonical_name":"Archway Home Style Cookies, Iced Molasses","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:56","nutrients":{"energy_kcal":{"amount":420,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":14.43,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":69.12,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":38.43,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":24,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":4.1,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":125,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":605,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":4.16,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":3.08,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":12,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173249/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173249/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173249."},"atomic_claims":["Archway Home Style Cookies, Iced Molasses reports 420 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 3.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 14.43 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 69.12 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 38.43 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 24 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 4.1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 125 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 605 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 4.16 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Iced Molasses reports 3.08 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:172724","type":"Food","attributes":{"fdc_id":172724,"canonical_name":"Cookies, molasses","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:55","nutrients":{"energy_kcal":{"amount":430,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":5.6,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":12.8,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":73.8,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":17.6,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":74,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":6.43,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":346,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":459,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":3.212,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172724/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172724/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 172724."},"atomic_claims":["Cookies, molasses reports 430 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 5.6 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 12.8 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 73.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 17.6 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 74 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 6.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 346 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 459 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 3.212 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, molasses reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:175073","type":"Food","attributes":{"fdc_id":175073,"canonical_name":"Archway Home Style Cookies, Molasses","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:55","nutrients":{"energy_kcal":{"amount":403,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":4.25,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":12.06,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":69.41,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":36.35,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":29,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":4.68,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":117,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":577,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":2.81,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":3.34,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":25,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175073/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175073/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 175073."},"atomic_claims":["Archway Home Style Cookies, Molasses reports 403 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 4.25 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 12.06 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 69.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 36.35 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 29 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 4.68 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 117 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 577 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 2.81 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Archway Home Style Cookies, Molasses reports 3.34 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168820","type":"Food","attributes":{"fdc_id":168820,"canonical_name":"Molasses","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:54","nutrients":{"energy_kcal":{"amount":290,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":74.73,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":74.72,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":205,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":4.72,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":1464,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":37,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.018,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168820."},"atomic_claims":["Molasses reports 290 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 74.73 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 74.72 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 205 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 4.72 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 1464 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 37 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Molasses reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171907","type":"Food","attributes":{"fdc_id":171907,"canonical_name":"Beverages, Malt liquor beverage","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:53","nutrients":{"energy_kcal":{"amount":40,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.35,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":0,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":0,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":3,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.03,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":33,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171907/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171907/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171907."},"atomic_claims":["Beverages, Malt liquor beverage reports 40 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0.35 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 33 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Malt liquor beverage reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169814","type":"Food","attributes":{"fdc_id":169814,"canonical_name":"Agave, raw (Southwest)","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:53","nutrients":{"energy_kcal":{"amount":68,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.52,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.15,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":16.23,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":6.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":2.58,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":417,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1.8,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":127,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":14,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169814/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169814/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169814."},"atomic_claims":["Agave, raw (Southwest) reports 68 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 0.52 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 16.23 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 6.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 2.58 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 417 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 1.8 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 127 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 14 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, raw (Southwest) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168993","type":"Food","attributes":{"fdc_id":168993,"canonical_name":"Agave, dried (Southwest)","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:53","nutrients":{"energy_kcal":{"amount":341,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.71,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.69,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":81.98,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":15.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":50.7,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":770,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":3.64,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":767,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":14,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168993/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168993/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168993."},"atomic_claims":["Agave, dried (Southwest) reports 341 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 1.71 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 0.69 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 81.98 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 15.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 50.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 770 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 3.64 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 767 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 14 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Agave, dried (Southwest) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167957","type":"Food","attributes":{"fdc_id":167957,"canonical_name":"Syrup, fruit flavored","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:52","nutrients":{"energy_kcal":{"amount":261,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.02,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":65.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":65,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":0,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.03,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":1,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167957/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167957/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167957."},"atomic_claims":["Syrup, fruit flavored reports 261 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0.02 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 65.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 1 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrup, fruit flavored reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:170277","type":"Food","attributes":{"fdc_id":170277,"canonical_name":"Sweetener, syrup, agave","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:52","nutrients":{"energy_kcal":{"amount":310,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.09,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.45,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":76.37,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":68.03,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":1,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.09,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":4,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":4,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 170277."},"atomic_claims":["Sweetener, syrup, agave reports 310 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0.09 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0.45 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 76.37 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 68.03 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 1 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0.09 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 4 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sweetener, syrup, agave reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174117","type":"Food","attributes":{"fdc_id":174117,"canonical_name":"Beverages, chocolate syrup","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:51","nutrients":{"energy_kcal":{"amount":279,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":2.1,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":1.13,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":65.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":49.65,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":14,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.11,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":224,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":72,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.519,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174117/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174117/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174117."},"atomic_claims":["Beverages, chocolate syrup reports 279 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 2.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 1.13 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 65.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 49.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 14 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 2.11 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 224 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 72 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 0.519 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, chocolate syrup reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171940","type":"Food","attributes":{"fdc_id":171940,"canonical_name":"Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:51","nutrients":{"energy_kcal":{"amount":18,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":4.5,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":4.5,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":17,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":0,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":8,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171940/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171940/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171940."},"atomic_claims":["Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 18 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 4.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 4.5 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 17 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174821","type":"Food","attributes":{"fdc_id":174821,"canonical_name":"Beverages, Energy Drink with carbonated water and high fructose corn syrup","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:50","nutrients":{"energy_kcal":{"amount":62,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.42,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":15,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":13.75,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":0,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":10,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":48,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174821/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174821/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174821."},"atomic_claims":["Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 62 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0.42 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 15 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 13.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 10 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 48 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168839","type":"Food","attributes":{"fdc_id":168839,"canonical_name":"Syrups, table blends, corn, refiner, and sugar","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:50","nutrients":{"energy_kcal":{"amount":319,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":83.9,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":23,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.74,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":63,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":71,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168839/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168839/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168839."},"atomic_claims":["Syrups, table blends, corn, refiner, and sugar reports 319 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 83.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 23 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0.74 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 63 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 71 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, table blends, corn, refiner, and sugar reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169659","type":"Food","attributes":{"fdc_id":169659,"canonical_name":"Syrups, corn, high-fructose","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:49","nutrients":{"energy_kcal":{"amount":281,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":76,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":75.65,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":0,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.03,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":0,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":2,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169659/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169659/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169659."},"atomic_claims":["Syrups, corn, high-fructose reports 281 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 76 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 75.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, high-fructose reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168837","type":"Food","attributes":{"fdc_id":168837,"canonical_name":"Syrups, corn, light","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:49","nutrients":{"energy_kcal":{"amount":283,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":76.79,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":76.77,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":13,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":1,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":62,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168837/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168837/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168837."},"atomic_claims":["Syrups, corn, light reports 283 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 76.79 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 76.77 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 13 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 1 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 62 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, light reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168836","type":"Food","attributes":{"fdc_id":168836,"canonical_name":"Syrups, corn, dark","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:48","nutrients":{"energy_kcal":{"amount":286,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":77.59,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":77.59,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.37,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":44,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":155,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168836/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168836/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168836."},"atomic_claims":["Syrups, corn, dark reports 286 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 77.59 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 77.59 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 44 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 155 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Syrups, corn, dark reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171847","type":"Food","attributes":{"fdc_id":171847,"canonical_name":"Cookies, coconut macaroon","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:48","nutrients":{"energy_kcal":{"amount":460,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3.02,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":22.55,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":61.22,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":5.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":45.16,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":5,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.82,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":123,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":241,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":20.099,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171847/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171847/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171847."},"atomic_claims":["Cookies, coconut macaroon reports 460 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 3.02 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 22.55 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 61.22 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 5.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 45.16 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 0.82 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 123 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 241 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 20.099 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, coconut macaroon reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169063","type":"Food","attributes":{"fdc_id":169063,"canonical_name":"Breakfast bars, oats, sugar, raisins, coconut (include granola bar)","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:47","nutrients":{"energy_kcal":{"amount":464,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":9.8,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":17.6,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":66.7,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":3.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":27.52,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":60,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":3.18,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":326,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":251,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":12.69,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169063/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169063/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169063."},"atomic_claims":["Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 464 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 9.8 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 17.6 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 66.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 3.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 27.52 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 60 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 3.18 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 326 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 251 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 12.69 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171575","type":"Food","attributes":{"fdc_id":171575,"canonical_name":"Sauce, peanut, made from coconut, water, sugar, peanuts","data_type":"SR Legacy","last_checked":"2026-05-20 21:18:47","nutrients":{"energy_kcal":{"amount":179,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":2.02,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":6.34,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":28.46,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":18.8,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.38,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":99,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":319,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":3.53,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0.002,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171575/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171575/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171575."},"atomic_claims":["Sauce, peanut, made from coconut, water, sugar, peanuts reports 179 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 2.02 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 6.34 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 28.46 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 18.8 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 99 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 319 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 3.53 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Sauce, peanut, made from coconut, water, sugar, peanuts reports 0.002 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171712","type":"Food","attributes":{"fdc_id":171712,"canonical_name":"Boysenberries, canned, heavy syrup","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:41","nutrients":{"energy_kcal":{"amount":88,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.99,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.12,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":22.31,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.43,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":90,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.004,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171712/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171712/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171712."},"atomic_claims":["Boysenberries, canned, heavy syrup reports 88 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0.99 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0.12 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 22.31 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 90 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0.004 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, canned, heavy syrup reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171713","type":"Food","attributes":{"fdc_id":171713,"canonical_name":"Boysenberries, frozen, unsweetened","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:41","nutrients":{"energy_kcal":{"amount":50,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.1,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.26,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.19,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":5.3,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":6.89,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":27,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.85,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":139,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.009,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171713/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171713/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171713."},"atomic_claims":["Boysenberries, frozen, unsweetened reports 50 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 0.26 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 12.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 5.3 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 6.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 0.85 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 139 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 0.009 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Boysenberries, frozen, unsweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173947","type":"Food","attributes":{"fdc_id":173947,"canonical_name":"Blackberry juice, canned","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:40","nutrients":{"energy_kcal":{"amount":38,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.6,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":7.8,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.7,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.48,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":135,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.018,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173947/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173947/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173947."},"atomic_claims":["Blackberry juice, canned reports 38 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0.6 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 7.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 7.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0.48 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 135 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberry juice, canned reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171710","type":"Food","attributes":{"fdc_id":171710,"canonical_name":"Blackberries, frozen, unsweetened","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:40","nutrients":{"energy_kcal":{"amount":64,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.18,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.43,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":15.67,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":10.67,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":29,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.8,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":140,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.015,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171710/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171710/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171710."},"atomic_claims":["Blackberries, frozen, unsweetened reports 64 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 1.18 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 0.43 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 15.67 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 10.67 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 29 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 0.8 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 140 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 0.015 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, frozen, unsweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168982","type":"Food","attributes":{"fdc_id":168982,"canonical_name":"Blackberries, wild, raw (Alaska Native)","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:39","nutrients":{"energy_kcal":{"amount":52,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.84,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":1.07,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.84,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":3.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":3.65,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":5,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.21,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":75,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":6,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168982/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168982/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168982."},"atomic_claims":["Blackberries, wild, raw (Alaska Native) reports 52 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 0.84 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 1.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 9.84 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 3.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 3.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 0.21 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 75 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Blackberries, wild, raw (Alaska Native) reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167755","type":"Food","attributes":{"fdc_id":167755,"canonical_name":"Raspberries, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:39","nutrients":{"energy_kcal":{"amount":52,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.2,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.65,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":11.94,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":6.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":4.42,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":25,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.69,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":151,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.019,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167755/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167755/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167755."},"atomic_claims":["Raspberries, raw reports 52 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 1.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 0.65 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 11.94 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 6.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 4.42 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 25 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 0.69 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 151 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 0.019 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Raspberries, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169805","type":"Food","attributes":{"fdc_id":169805,"canonical_name":"Cranberry, low bush or lingenberry, raw (Alaska Native)","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:38","nutrients":{"energy_kcal":{"amount":55,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.5,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.2,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":26,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.4,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169805/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169805/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169805."},"atomic_claims":["Cranberry, low bush or lingenberry, raw (Alaska Native) reports 55 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.5 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry, low bush or lingenberry, raw (Alaska Native) reports 12.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry, low bush or lingenberry, raw (Alaska Native) reports 26 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberry, low bush or lingenberry, raw (Alaska Native) reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169804","type":"Food","attributes":{"fdc_id":169804,"canonical_name":"Cranberries, wild, bush, raw (Alaska Native)","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:38","nutrients":{"energy_kcal":{"amount":55,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.1,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.3,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":6.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":20,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":1,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":140,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":26,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169804/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169804/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169804."},"atomic_claims":["Cranberries, wild, bush, raw (Alaska Native) reports 55 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 12.3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 6.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 140 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, wild, bush, raw (Alaska Native) reports 26 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:175189","type":"Food","attributes":{"fdc_id":175189,"canonical_name":"Beans, cranberry (roman), mature seeds, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:38","nutrients":{"energy_kcal":{"amount":335,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":23.03,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":1.23,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":60.05,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":24.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":127,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":5,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":1332,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":6,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.316,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175189/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/175189/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 175189."},"atomic_claims":["Beans, cranberry (roman), mature seeds, raw reports 335 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 23.03 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 1.23 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 60.05 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 24.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 127 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 5 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 1332 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 0.316 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beans, cranberry (roman), mature seeds, raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171722","type":"Food","attributes":{"fdc_id":171722,"canonical_name":"Cranberries, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:37","nutrients":{"energy_kcal":{"amount":46,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.46,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.13,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":11.97,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":3.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":4.27,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":8,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.23,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":80,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":2,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.008,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171722/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171722/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171722."},"atomic_claims":["Cranberries, raw reports 46 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 0.46 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 0.13 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 11.97 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 3.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 4.27 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 8 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 0.23 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 80 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 0.008 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cranberries, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171909","type":"Food","attributes":{"fdc_id":171909,"canonical_name":"Beverages, OCEAN SPRAY, Cran Pomegranate","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:37","nutrients":{"energy_kcal":{"amount":47,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.07,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.01,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.56,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":12,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":2,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.12,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":11,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":12,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.001,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0.001,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171909/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171909/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171909."},"atomic_claims":["Beverages, OCEAN SPRAY, Cran Pomegranate reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.07 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.01 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 12.56 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 12 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 2 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.12 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 11 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 12 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.001 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, OCEAN SPRAY, Cran Pomegranate reports 0.001 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167787","type":"Food","attributes":{"fdc_id":167787,"canonical_name":"Pomegranate juice, bottled","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:36","nutrients":{"energy_kcal":{"amount":54,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.15,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.29,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":13.13,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":12.65,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":11,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.1,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":214,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":9,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.077,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167787/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167787."},"atomic_claims":["Pomegranate juice, bottled reports 54 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0.15 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0.29 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 13.13 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 12.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0.1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 214 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 9 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0.077 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranate juice, bottled reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169134","type":"Food","attributes":{"fdc_id":169134,"canonical_name":"Pomegranates, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:36","nutrients":{"energy_kcal":{"amount":83,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.67,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":1.17,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":18.7,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":4,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":13.67,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":10,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.3,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":236,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.12,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169134/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169134/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169134."},"atomic_claims":["Pomegranates, raw reports 83 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 1.67 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 1.17 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 18.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 13.67 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 0.3 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 236 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 0.12 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pomegranates, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174679","type":"Food","attributes":{"fdc_id":174679,"canonical_name":"Grapefruit juice, white, canned, sweetened","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:35","nutrients":{"energy_kcal":{"amount":46,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.58,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.09,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":11.13,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":11.03,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":8,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.36,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":162,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":2,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.012,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174679/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174679/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174679."},"atomic_claims":["Grapefruit juice, white, canned, sweetened reports 46 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0.58 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0.09 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 11.13 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 11.03 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 8 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0.36 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0.012 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, canned, sweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173033","type":"Food","attributes":{"fdc_id":173033,"canonical_name":"Grapefruit, raw, pink and red and white, all areas","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:35","nutrients":{"energy_kcal":{"amount":32,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.63,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":8.08,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":6.98,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.09,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":139,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173033/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173033/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173033."},"atomic_claims":["Grapefruit, raw, pink and red and white, all areas reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0.63 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 8.08 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 6.98 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0.09 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 139 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red and white, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174674","type":"Food","attributes":{"fdc_id":174674,"canonical_name":"Grapefruit, raw, pink and red, California and Arizona","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:34","nutrients":{"energy_kcal":{"amount":37,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.69,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":11,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.08,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":147,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174674/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174674/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174674."},"atomic_claims":["Grapefruit, raw, pink and red, California and Arizona reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 9.69 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 147 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, California and Arizona reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174673","type":"Food","attributes":{"fdc_id":174673,"canonical_name":"Grapefruit, raw, pink and red, all areas","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:34","nutrients":{"energy_kcal":{"amount":42,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.77,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.14,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":10.66,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":6.89,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":22,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.08,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":135,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.021,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174673/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174673/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174673."},"atomic_claims":["Grapefruit, raw, pink and red, all areas reports 42 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0.77 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0.14 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 10.66 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 6.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 22 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 135 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0.021 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174676","type":"Food","attributes":{"fdc_id":174676,"canonical_name":"Grapefruit, raw, white, all areas","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:33","nutrients":{"energy_kcal":{"amount":33,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.69,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":8.41,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.31,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.06,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":148,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174676/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174676/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174676."},"atomic_claims":["Grapefruit, raw, white, all areas reports 33 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0.69 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 8.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 7.31 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0.06 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 148 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, all areas reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174675","type":"Food","attributes":{"fdc_id":174675,"canonical_name":"Grapefruit, raw, pink and red, Florida","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:33","nutrients":{"energy_kcal":{"amount":30,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.55,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":7.5,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":15,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.12,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":127,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174675/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174675/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174675."},"atomic_claims":["Grapefruit, raw, pink and red, Florida reports 30 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0.55 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 7.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0.12 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 127 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, pink and red, Florida reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173034","type":"Food","attributes":{"fdc_id":173034,"canonical_name":"Grapefruit, raw, white, Florida","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:32","nutrients":{"energy_kcal":{"amount":32,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.63,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":8.19,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":15,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.05,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":150,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173034/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173034/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173034."},"atomic_claims":["Grapefruit, raw, white, Florida reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0.63 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 8.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0.05 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 150 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, Florida reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174677","type":"Food","attributes":{"fdc_id":174677,"canonical_name":"Grapefruit, raw, white, California","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:32","nutrients":{"energy_kcal":{"amount":37,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.88,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.09,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.08,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":143,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174677/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174677/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174677."},"atomic_claims":["Grapefruit, raw, white, California reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0.88 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 9.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0.08 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 143 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit, raw, white, California reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173039","type":"Food","attributes":{"fdc_id":173039,"canonical_name":"Grapefruit juice, white, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:31","nutrients":{"energy_kcal":{"amount":39,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.2,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":9.1,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":162,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173039/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173039/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173039."},"atomic_claims":["Grapefruit juice, white, raw reports 39 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 9.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 9.1 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, white, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:167774","type":"Food","attributes":{"fdc_id":167774,"canonical_name":"Grapefruit juice, pink, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:30","nutrients":{"energy_kcal":{"amount":39,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.2,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":162,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.014,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167774/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/167774/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 167774."},"atomic_claims":["Grapefruit juice, pink, raw reports 39 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 9.2 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 162 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0.014 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Grapefruit juice, pink, raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168195","type":"Food","attributes":{"fdc_id":168195,"canonical_name":"Clementines, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:30","nutrients":{"energy_kcal":{"amount":47,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.85,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.15,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.02,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":9.18,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":30,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.14,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":177,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168195/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168195/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168195."},"atomic_claims":["Clementines, raw reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 0.85 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 12.02 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 9.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 30 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 0.14 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 177 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Clementines, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169924","type":"Food","attributes":{"fdc_id":169924,"canonical_name":"Tangerines, (mandarin oranges), canned, light syrup pack","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:30","nutrients":{"energy_kcal":{"amount":61,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.45,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":16.19,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":15.49,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":7,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.37,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":78,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":6,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.012,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169924/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169924/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169924."},"atomic_claims":["Tangerines, (mandarin oranges), canned, light syrup pack reports 61 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0.45 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 16.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 15.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 78 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0.012 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, light syrup pack reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:168184","type":"Food","attributes":{"fdc_id":168184,"canonical_name":"Tangerines, (mandarin oranges), canned, juice pack, drained","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:29","nutrients":{"energy_kcal":{"amount":38,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.75,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.04,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.41,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":8.25,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.27,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":136,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":5,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.004,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168184/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/168184/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 168184."},"atomic_claims":["Tangerines, (mandarin oranges), canned, juice pack, drained reports 38 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.75 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.04 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 9.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 8.25 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 136 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 0.004 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack, drained reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169106","type":"Food","attributes":{"fdc_id":169106,"canonical_name":"Tangerines, (mandarin oranges), canned, juice pack","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:29","nutrients":{"energy_kcal":{"amount":37,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.62,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.03,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.57,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":8.87,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":11,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.27,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":133,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":5,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.003,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169106/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169106/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169106."},"atomic_claims":["Tangerines, (mandarin oranges), canned, juice pack reports 37 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0.62 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0.03 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 9.57 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 8.87 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 133 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0.003 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerines, (mandarin oranges), canned, juice pack reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169925","type":"Food","attributes":{"fdc_id":169925,"canonical_name":"Tangerine juice, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:28","nutrients":{"energy_kcal":{"amount":43,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.5,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":10.1,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":9.9,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":18,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":178,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.024,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169925/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169925/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169925."},"atomic_claims":["Tangerine juice, raw reports 43 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 10.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 9.9 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 178 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0.024 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Tangerine juice, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169914","type":"Food","attributes":{"fdc_id":169914,"canonical_name":"Nectarines, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:28","nutrients":{"energy_kcal":{"amount":44,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.06,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.32,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":10.55,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.89,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":6,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.28,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":201,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.025,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169914/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169914/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169914."},"atomic_claims":["Nectarines, raw reports 44 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 1.06 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 0.32 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 10.55 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 7.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 6 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 0.28 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 201 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 0.025 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Nectarines, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169911","type":"Food","attributes":{"fdc_id":169911,"canonical_name":"Melons, honeydew, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:27","nutrients":{"energy_kcal":{"amount":36,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.54,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.14,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":9.09,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.8,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":8.12,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":6,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.17,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":228,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":18,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.038,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169911/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169911/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169911."},"atomic_claims":["Melons, honeydew, raw reports 36 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0.54 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0.14 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 9.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 8.12 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 6 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 228 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 18 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0.038 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, honeydew, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169092","type":"Food","attributes":{"fdc_id":169092,"canonical_name":"Melons, cantaloupe, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:27","nutrients":{"energy_kcal":{"amount":34,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.84,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.19,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":8.16,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.86,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.21,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":267,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":16,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.051,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169092/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169092/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169092."},"atomic_claims":["Melons, cantaloupe, raw reports 34 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0.84 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0.19 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 8.16 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 7.86 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0.21 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 267 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 16 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0.051 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Melons, cantaloupe, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171350","type":"Food","attributes":{"fdc_id":171350,"canonical_name":"Babyfood, fruit, papaya and applesauce with tapioca, strained","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:26","nutrients":{"energy_kcal":{"amount":70,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.2,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":18.9,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.4,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":7,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.44,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":79,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":5,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171350/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171350/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171350."},"atomic_claims":["Babyfood, fruit, papaya and applesauce with tapioca, strained reports 70 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 18.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 1.4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 0.44 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 79 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, papaya and applesauce with tapioca, strained reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171348","type":"Food","attributes":{"fdc_id":171348,"canonical_name":"Babyfood, fruit, guava and papaya with tapioca, strained","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:26","nutrients":{"energy_kcal":{"amount":63,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.2,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":17,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":7,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":74,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":4,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171348/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171348/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171348."},"atomic_claims":["Babyfood, fruit, guava and papaya with tapioca, strained reports 63 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 0.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 17 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 74 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, fruit, guava and papaya with tapioca, strained reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169927","type":"Food","attributes":{"fdc_id":169927,"canonical_name":"Papaya, canned, heavy syrup, drained","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:25","nutrients":{"energy_kcal":{"amount":206,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.14,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.55,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":55.83,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.5,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":52.2,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":21,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.29,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":67,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":9,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.268,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169927/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169927/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169927."},"atomic_claims":["Papaya, canned, heavy syrup, drained reports 206 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 0.14 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 0.55 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 55.83 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 52.2 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 21 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 67 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 9 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 0.268 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya, canned, heavy syrup, drained reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169107","type":"Food","attributes":{"fdc_id":169107,"canonical_name":"Papaya nectar, canned","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:25","nutrients":{"energy_kcal":{"amount":57,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.17,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.15,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":14.51,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":13.91,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":10,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.34,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":31,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":5,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.047,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169107/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169107/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169107."},"atomic_claims":["Papaya nectar, canned reports 57 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0.17 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 14.51 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 13.91 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0.34 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 31 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0.047 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papaya nectar, canned reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169926","type":"Food","attributes":{"fdc_id":169926,"canonical_name":"Papayas, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:24","nutrients":{"energy_kcal":{"amount":43,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.47,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.26,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":10.82,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.7,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.82,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":20,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.25,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":182,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":8,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.081,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169926."},"atomic_claims":["Papayas, raw reports 43 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 0.26 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 10.82 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 1.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 7.82 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 0.25 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 182 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 0.081 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Papayas, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171931","type":"Food","attributes":{"fdc_id":171931,"canonical_name":"Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:24","nutrients":{"energy_kcal":{"amount":29,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":7.41,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":7.41,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":14,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":21,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171931/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171931/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171931."},"atomic_claims":["Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 29 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 7.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 7.41 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 14 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 21 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:172254","type":"Food","attributes":{"fdc_id":172254,"canonical_name":"Babyfood, GERBER, 3rd Foods, apple, mango and kiwi","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:23","nutrients":{"energy_kcal":{"amount":48,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.47,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.88,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":10.18,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.17,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":123,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":2,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172254/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172254/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 172254."},"atomic_claims":["Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 48 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 12.88 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 10.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 123 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Babyfood, GERBER, 3rd Foods, apple, mango and kiwi reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174111","type":"Food","attributes":{"fdc_id":174111,"canonical_name":"Beverages, Kiwi Strawberry Juice Drink","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:23","nutrients":{"energy_kcal":{"amount":47,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.26,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":0,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":11.63,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":0,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.15,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":14,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":11,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174111/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174111/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174111."},"atomic_claims":["Beverages, Kiwi Strawberry Juice Drink reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 12.26 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 11.63 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 14 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 11 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Beverages, Kiwi Strawberry Juice Drink reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173023","type":"Food","attributes":{"fdc_id":173023,"canonical_name":"Figs, canned, light syrup pack, solids and liquids","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:23","nutrients":{"energy_kcal":{"amount":69,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.39,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":17.95,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.8,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":16.15,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":27,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.29,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":102,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.02,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173023/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173023/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173023."},"atomic_claims":["Figs, canned, light syrup pack, solids and liquids reports 69 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 0.39 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 17.95 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 1.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 16.15 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 102 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, light syrup pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173024","type":"Food","attributes":{"fdc_id":173024,"canonical_name":"Figs, canned, heavy syrup pack, solids and liquids","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:22","nutrients":{"energy_kcal":{"amount":88,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.38,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":22.9,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":20.7,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":27,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.28,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":99,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.02,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173024/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173024/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173024."},"atomic_claims":["Figs, canned, heavy syrup pack, solids and liquids reports 88 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 0.38 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 22.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 20.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 0.28 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 99 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, heavy syrup pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173022","type":"Food","attributes":{"fdc_id":173022,"canonical_name":"Figs, canned, water pack, solids and liquids","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:22","nutrients":{"energy_kcal":{"amount":53,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.1,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":13.99,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":11.79,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":28,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.29,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":103,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.02,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173022/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173022/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173022."},"atomic_claims":["Figs, canned, water pack, solids and liquids reports 53 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 13.99 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 11.79 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 28 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 0.29 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 103 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 0.02 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, canned, water pack, solids and liquids reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174665","type":"Food","attributes":{"fdc_id":174665,"canonical_name":"Figs, dried, uncooked","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:21","nutrients":{"energy_kcal":{"amount":249,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3.3,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.93,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":63.87,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":9.8,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":47.92,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":162,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.03,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":680,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":10,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.144,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174665/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174665/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174665."},"atomic_claims":["Figs, dried, uncooked reports 249 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 3.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 0.93 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 63.87 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 9.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 47.92 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 162 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 2.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 680 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 10 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 0.144 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, uncooked reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:174666","type":"Food","attributes":{"fdc_id":174666,"canonical_name":"Figs, dried, stewed","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:21","nutrients":{"energy_kcal":{"amount":107,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.42,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.4,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":27.57,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":4.2,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":23.35,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":70,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.88,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":294,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":4,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.062,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174666/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/174666/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 174666."},"atomic_claims":["Figs, dried, stewed reports 107 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 1.42 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 0.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 27.57 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 4.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 23.35 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 70 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 0.88 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 294 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 0.062 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, dried, stewed reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:172721","type":"Food","attributes":{"fdc_id":172721,"canonical_name":"Cookies, fig bars","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:20","nutrients":{"energy_kcal":{"amount":348,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":3.7,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":7.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":70.9,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":4.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":46.36,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":64,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":2.9,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":207,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":350,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":1.123,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172721/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/172721/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 172721."},"atomic_claims":["Cookies, fig bars reports 348 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 3.7 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 7.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 70.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 4.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 46.36 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 64 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 2.9 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 207 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 350 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 1.123 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cookies, fig bars reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173021","type":"Food","attributes":{"fdc_id":173021,"canonical_name":"Figs, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:20","nutrients":{"energy_kcal":{"amount":74,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.75,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":19.18,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.9,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":16.26,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":35,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.37,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":232,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":1,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.06,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173021/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173021/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173021."},"atomic_claims":["Figs, raw reports 74 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 0.75 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 19.18 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 16.26 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 35 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 232 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 0.06 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Figs, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:169129","type":"Food","attributes":{"fdc_id":169129,"canonical_name":"Pitanga, (surinam-cherry), raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:19","nutrients":{"energy_kcal":{"amount":33,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.8,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.4,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":7.49,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":9,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":103,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169129/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/169129/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 169129."},"atomic_claims":["Pitanga, (surinam-cherry), raw reports 33 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 0.8 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 0.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 7.49 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 103 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Pitanga, (surinam-cherry), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:173954","type":"Food","attributes":{"fdc_id":173954,"canonical_name":"Cherries, sour, red, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:19","nutrients":{"energy_kcal":{"amount":50,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":12.18,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.6,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":8.49,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":16,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.32,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":173,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":3,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.068,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173954/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/173954/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 173954."},"atomic_claims":["Cherries, sour, red, raw reports 50 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 12.18 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 8.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 16 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 0.32 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 173 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 0.068 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sour, red, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171686","type":"Food","attributes":{"fdc_id":171686,"canonical_name":"Acerola, (west indian cherry), raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:19","nutrients":{"energy_kcal":{"amount":32,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":0.4,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.3,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":7.69,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":1.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":12,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.2,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":146,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":7,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.068,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171686/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171686/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171686."},"atomic_claims":["Acerola, (west indian cherry), raw reports 32 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 7.69 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0.2 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 146 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 7 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0.068 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Acerola, (west indian cherry), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}
{"id":"fdc:171719","type":"Food","attributes":{"fdc_id":171719,"canonical_name":"Cherries, sweet, raw","data_type":"SR Legacy","last_checked":"2026-05-20 21:17:18","nutrients":{"energy_kcal":{"amount":63,"unit":"kcal","label":"Energy","basis":"per 100 g where USDA record basis supports it"},"protein_g":{"amount":1.06,"unit":"g","label":"Protein","basis":"per 100 g where USDA record basis supports it"},"fat_g":{"amount":0.2,"unit":"g","label":"Total lipid (fat)","basis":"per 100 g where USDA record basis supports it"},"carbohydrate_g":{"amount":16.01,"unit":"g","label":"Carbohydrate, by difference","basis":"per 100 g where USDA record basis supports it"},"fiber_g":{"amount":2.1,"unit":"g","label":"Fiber, total dietary","basis":"per 100 g where USDA record basis supports it"},"sugars_g":{"amount":12.82,"unit":"g","label":"Sugars, total including NLEA","basis":"per 100 g where USDA record basis supports it"},"calcium_mg":{"amount":13,"unit":"mg","label":"Calcium, Ca","basis":"per 100 g where USDA record basis supports it"},"iron_mg":{"amount":0.36,"unit":"mg","label":"Iron, Fe","basis":"per 100 g where USDA record basis supports it"},"potassium_mg":{"amount":222,"unit":"mg","label":"Potassium, K","basis":"per 100 g where USDA record basis supports it"},"sodium_mg":{"amount":0,"unit":"mg","label":"Sodium, Na","basis":"per 100 g where USDA record basis supports it"},"saturated_fat_g":{"amount":0.038,"unit":"g","label":"Fatty acids, total saturated","basis":"per 100 g where USDA record basis supports it"},"trans_fat_g":{"amount":0,"unit":"g","label":"Fatty acids, total trans","basis":"per 100 g where USDA record basis supports it"},"cholesterol_mg":{"amount":0,"unit":"mg","label":"Cholesterol","basis":"per 100 g where USDA record basis supports it"}}},"relationships":[{"predicate":"isBasedOn","object":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171719/nutrients","confidence":1,"source":"USDA FoodData Central"}],"citation":{"source_name":"USDA FoodData Central","source_url":"https://fdc.nal.usda.gov/fdc-app.html#/food-details/171719/nutrients","recommended_text":"Source food composition record: USDA FoodData Central FDC ID 171719."},"atomic_claims":["Cherries, sweet, raw reports 63 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 1.06 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 16.01 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 2.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 12.82 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 13 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 0.36 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 222 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 0.038 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.","Cherries, sweet, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation."]}