CC-BY-4.0 enhancement layer; USDA/FDC source data is public domain/CC0

USDA FoodData Central for source food composition records; eNutritionFacts for enhancement-layer packaging, curation metadata, manifest, and provenance hash.

When using the eNutritionFacts enhancement layer, cite eNutritionFacts and retain USDA FoodData Central source attribution for raw source records.

eNutritionFacts. eNutritionFacts Local FDC Cache Export Dataset v2026.05.20. Generated 2026-05-20. Source records attributed to USDA FoodData Central.


per 100 g where USDA record basis supports it

Source food composition record: USDA FoodData Central FDC ID 170543.

Taro, cooked, with salt reports 142 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0.52 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0.11 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 34.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 5.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0.49 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0.72 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 484 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 251 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0.023 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Taro, cooked, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167773.

Applesauce, canned, sweetened, with salt reports 76 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0.18 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0.18 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 19.91 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 4 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0.35 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 61 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 28 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0.03 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Applesauce, canned, sweetened, with salt reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170527.

Pumpkin, canned, with salt reports 34 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 0.28 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 8.09 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 3.3 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 26 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 1.39 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 206 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 241 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 0.146 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pumpkin, canned, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168129.

Jellyfish, dried, salted reports 36 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 5.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 1.4 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 0 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 2 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 2.27 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 3 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 9690 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 0.273 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellyfish, dried, salted reports 5 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 175064.

Pie, fried pies, lemon reports 316 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 16.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 42.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 22 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 1.22 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 65 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 374 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 2.457 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Pie, fried pies, lemon reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 172827.

Danish pastry, lemon, unenriched reports 371 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 5.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 18.5 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 47.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 1.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 46 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 0.75 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 83 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 354 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 2.826 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Danish pastry, lemon, unenriched reports 40 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167802.

Lemon juice from concentrate, bottled, REAL LEMON reports 17 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0.47 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 5.66 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 1.59 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0.06 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 109 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 26 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0.027 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Lemon juice from concentrate, bottled, REAL LEMON reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171691.

Apples, dried, sulfured, uncooked reports 243 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 0.93 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 0.32 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 65.89 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 8.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 57.19 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 14 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 1.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 450 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 87 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 0.052 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Apples, dried, sulfured, uncooked reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170959.

Babyfood, juice, apple reports 47 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 11.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 10.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 4 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0.57 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 91 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Babyfood, juice, apple reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 175032.

Strudel, apple reports 274 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 3.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 11.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 41.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 25.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 15 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 0.42 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 149 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 135 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 2.044 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Strudel, apple reports 6 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167760.

Sapote, mamey, raw reports 124 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 1.45 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 0.46 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 32.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 5.4 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 20.14 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 0.78 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 454 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 7 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 0.169 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sapote, mamey, raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168819.

Marmalade, orange reports 246 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 66.3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0.7 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 60 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 38 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 37 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 56 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Marmalade, orange reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170475.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 14 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 3.04 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 1.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 107 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170549.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 11 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 2.45 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 1.18 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 343 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170069.

Waxgourd, (chinese preserving melon), raw reports 13 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0.4 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 3 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 2.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 19 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 6 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 111 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Waxgourd, (chinese preserving melon), raw reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169879.

Jellies, no sugar (with sodium saccharin), any flavors reports 121 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 0.55 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 29.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 2.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 3.39 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 31 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 0.15 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 96 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, no sugar (with sodium saccharin), any flavors reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167804.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 160 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 1.05 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.04 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 40.61 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 32.2 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.62 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 34 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 5 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0.007 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cranberry sauce, jellied, canned, OCEAN SPRAY reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168145.

Jellies, reduced sugar, home preserved reports 179 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0.03 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 46.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0.8 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 45.3 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0.18 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 71 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0.009 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies, reduced sugar, home preserved reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 172759.

Doughnuts, yeast-leavened, with jelly filling reports 340 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 5.9 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 18.7 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 39 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 21.1 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 25 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 1.76 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 79 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 455 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 4.843 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Doughnuts, yeast-leavened, with jelly filling reports 26 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167989.

Candies, gumdrops, starch jelly pieces reports 396 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 98.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 58.97 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 5 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 44 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candies, gumdrops, starch jelly pieces reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170202.

Beef, cured, luncheon meat, jellied reports 111 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 19 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 3.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 10 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 3.45 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 402 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 1322 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 1.41 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beef, cured, luncheon meat, jellied reports 34 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173860.

Corned beef loaf, jellied reports 153 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 22.9 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 6.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 2.04 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 101 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 953 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 2.6 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Corned beef loaf, jellied reports 47 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169642.

Jellies reports 266 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 0.15 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 0.02 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 69.95 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 51.22 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 7 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 0.19 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 54 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 30 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 0.005 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jellies reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174937.

Cake, coffeecake, fruit reports 311 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 5.2 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 10.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 51.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 2.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 45 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 2.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 90 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 385 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 2.495 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cake, coffeecake, fruit reports 7 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167781.

Candied fruit reports 322 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 0.34 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 82.74 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 1.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 80.68 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 0.17 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 56 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 98 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 0.01 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Candied fruit reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169058.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 132 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.3 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 53.42 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 2.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 37.81 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.4 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 69 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0.016 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves, no sugar (with sodium saccharin), any flavor reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167706.

Jams, preserves, marmalade, reduced sugar reports 151 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 37.6 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 29.41 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 59 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0.005 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalade, reduced sugar reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169641.

Jams and preserves reports 278 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 0.37 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 0.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 68.86 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 48.5 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 20 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 0.49 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 77 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 32 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 0.01 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams and preserves reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170280.

Jams, preserves, marmalades, sweetened with fruit juice reports 212 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 52.93 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0.9 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 42 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 11 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0.34 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 65 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Jams, preserves, marmalades, sweetened with fruit juice reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168077.

DENNY'S, golden fried shrimp reports 319 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 13.88 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 20.01 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 20.93 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 1.5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 0.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 47 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 1.54 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 128 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 1400 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 3.515 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

DENNY'S, golden fried shrimp reports 0.178 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173250.

Archway Home Style Cookies, Old Fashioned Molasses reports 406 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 4.27 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 11.83 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 70.55 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 36.09 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 32 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 4.99 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 561 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 2.77 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 3.25 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Old Fashioned Molasses reports 25 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173249.

Archway Home Style Cookies, Iced Molasses reports 420 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 3.5 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 14.43 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 69.12 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 38.43 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 24 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 4.1 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 125 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 605 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 4.16 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Iced Molasses reports 3.08 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 172724.

Cookies, molasses reports 430 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 5.6 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 12.8 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 73.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 17.6 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 74 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 6.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 346 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 459 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 3.212 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, molasses reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 175073.

Archway Home Style Cookies, Molasses reports 403 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 4.25 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 12.06 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 69.41 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 1.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 36.35 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 29 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 4.68 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 117 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 577 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 2.81 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Archway Home Style Cookies, Molasses reports 3.34 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168820.

Molasses reports 290 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 0.1 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 74.73 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 74.72 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 205 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 4.72 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 1464 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 37 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Molasses reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171907.

Beverages, Malt liquor beverage reports 40 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0.35 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 3 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 33 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Malt liquor beverage reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169814.

Agave, raw (Southwest) reports 68 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 0.52 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 0.15 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 16.23 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 6.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 2.58 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 417 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 1.8 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 127 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 14 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, raw (Southwest) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168993.

Agave, dried (Southwest) reports 341 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 1.71 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 0.69 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 81.98 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 15.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 50.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 770 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 3.64 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 767 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 14 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Agave, dried (Southwest) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 167957.

Syrup, fruit flavored reports 261 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0.02 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 65.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 1 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrup, fruit flavored reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 170277.

Sweetener, syrup, agave reports 310 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0.09 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0.45 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 76.37 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 68.03 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 1 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0.09 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 4 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 4 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sweetener, syrup, agave reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174117.

Beverages, chocolate syrup reports 279 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 2.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 1.13 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 65.1 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 49.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 14 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 2.11 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 224 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 72 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 0.519 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, chocolate syrup reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171940.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 18 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 4.5 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 4.5 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 17 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 8 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 174821.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 62 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0.42 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 15 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 13.75 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 10 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 48 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Beverages, Energy Drink with carbonated water and high fructose corn syrup reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168839.

Syrups, table blends, corn, refiner, and sugar reports 319 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 83.9 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 23 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0.74 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 63 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 71 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, table blends, corn, refiner, and sugar reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169659.

Syrups, corn, high-fructose reports 281 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 76 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 75.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0.03 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 2 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, high-fructose reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168837.

Syrups, corn, light reports 283 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0.2 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 76.79 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 76.77 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 13 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 1 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 62 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, light reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168836.

Syrups, corn, dark reports 286 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 77.59 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 77.59 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0.37 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 44 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 155 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Syrups, corn, dark reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171847.

Cookies, coconut macaroon reports 460 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 3.02 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 22.55 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 61.22 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 5.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 45.16 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 0.82 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 123 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 241 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 20.099 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Cookies, coconut macaroon reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 169063.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 464 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 9.8 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 17.6 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 66.7 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 3.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 27.52 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 60 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 3.18 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 326 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 251 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 12.69 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171575.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 179 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 2.02 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 6.34 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 28.46 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 1.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 18.8 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 9 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 0.38 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 99 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 319 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 3.53 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Sauce, peanut, made from coconut, water, sugar, peanuts reports 0.002 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171712.

Boysenberries, canned, heavy syrup reports 88 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0.99 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0.12 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 22.31 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 2.6 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 18 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0.43 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 90 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 3 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0.004 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, canned, heavy syrup reports 0 mg Cholesterol per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171713.

Boysenberries, frozen, unsweetened reports 50 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 1.1 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 0.26 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 12.19 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 5.3 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 6.89 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 27 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 0.85 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 139 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 0.009 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Boysenberries, frozen, unsweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 173947.

Blackberry juice, canned reports 38 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0.3 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0.6 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 7.8 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0.1 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 7.7 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 12 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0.48 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 135 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0.018 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberry juice, canned reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 171710.

Blackberries, frozen, unsweetened reports 64 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 1.18 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 0.43 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 15.67 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 5 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 10.67 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 29 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 0.8 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 140 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 1 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 0.015 g Fatty acids, total saturated per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, frozen, unsweetened reports 0 g Fatty acids, total trans per 100 g where the USDA/FDC source basis supports per-100 g interpretation.


Source food composition record: USDA FoodData Central FDC ID 168982.

Blackberries, wild, raw (Alaska Native) reports 52 kcal Energy per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 0.84 g Protein per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 1.07 g Total lipid (fat) per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 9.84 g Carbohydrate, by difference per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 3.2 g Fiber, total dietary per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 3.65 g Sugars, total including NLEA per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 5 mg Calcium, Ca per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 0.21 mg Iron, Fe per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 75 mg Potassium, K per 100 g where the USDA/FDC source basis supports per-100 g interpretation.

Blackberries, wild, raw (Alaska Native) reports 6 mg Sodium, Na per 100 g where the USDA/FDC source basis supports per-100 g interpretation.